HI, IM SKYLA!

I’m a Personal Trainer specializing in holistic health for women, passionate about helping women honor their bodies the way God designed them. I’ve walked the journey myself, navigating hormonal changes, stress, and the pressure to “do it all.” I know how confusing it can feel to try to care for your health without burning out.

MY WHY

I believe women are uniquely and beautifully created and our health deserves to be nurtured in a way that honors that difference.

Too often, we’re taught to push, grind, and strive. My “why” is to help women step away from that pressure and into grace, balance, and live the way God designed us to live.

MY PURPOSE

To help women reach their full potential—physically, mentally, and spiritually.

True transformation doesn’t come from quick fixes or surface-level changes; it comes from getting to the root of what’s been holding you back.

By walking with you step by step, I’ll help you build habits that bring wholeness and not just results.

MY PASSION

I want to know you beyond the workouts. I want to serve you, pray beside you, and support you to create long-lasting lifestyle changes. My heart is to bring femininity back into fitness, to make health both disciplined and gentle, strong yet nurturing, always rooted in the way that you were created.

I too have felt lost, unsure of what my body was trying to tell me. I've devoted a lot of time to learning, researching, and listening to my body and now I want to share what I’ve discovered with you.

You don’t have to figure this out alone; I’m here to guide and support you every step of the way.

My Personal Testimony

What sparked my passion for truly understanding women’s health was not just my own journey, but also seeing loved ones struggle with health issues that I’ve learned are often preventable with the right knowledge. I realized how powerful it is to understand your body, honor its rhythms, and care for it in a way that supports long-term vitality.

I also realized that much of the health and fitness advice we follow in our culture is designed for men, not women. Following those strategies often leads to stress, frustration, and results that don’t last. When I started learning how women’s bodies are uniquely designed, and how to care for them in a God-honoring way, everything shifted. Aligning my workouts, nutrition, and lifestyle with my natural rhythms helped me finally feel strong, balanced, and alive- physically, mentally, and spiritually.

Now, my mission is to help women experience that same freedom and confidence. Even if you’re already “doing all the right things,” you can thrive in a way that honors your body, supports your health long-term, and feels natural for who you are.

Qualifications / Credibility

I’m a certified personal trainer and continue to expand my knowledge in holistic wellness, pre and postnatal fitness, nutrition, and hormone-friendly training. My approach blends practical experience, and personalized strategies so you are not following a cookie-cutter plan, but building a lifestyle that truly fits your unique body, goals, and rhythms.

Start Living Rooted and Whole

I want to know you beyond the workouts. I’m here to guide, pray, and encourage you. Not just as your trainer, but as someone who genuinely cares about your journey. My goal is for you to feel strong, confident, and fully alive in the body and life God gave you.

I’d love to hear from you, whether you have questions about a program or just want to connect.

Email me at: [email protected]

Or fill out the contact form and I’ll get back to you as soon as I can!